Peri Peri Chicken & Rice

Description

Serving Instructions:

Can be eaten cold but heating brings out the best flavours.  Heating options:

• empty content into suitable pot and heat on your stove
• place the foil pouch unopened into boiling water for 7-8 minutes then open and enjoy.

Ingredients: Cooked Basmati Rice (23%), Tomato Puree, Chicken Thigh (14%), Black Eyes Beans, Black Turtle Beans, Red and Green Peppers, Onion, Water, Red Chili (3.1%), Rapeseed Oil, Spirit Vinegar (1.7%) Maize Starch, Corn Starch, Garlic Puree, Onion Powder, Ground Paprika, Lemon Juice Concentrate, Salt, Cayenne Pepper, Ground Black Pepper, Paprika Extract.

Allergy Information: None

Nutrition Per 100g
Energy 134kcal, Protein 6.9g, Carbohydrates 18g, Sugar 2.2g, Fat 4.6g, Saturated Fat 0.6g, Fibre 3.5g, Salt 0.57g

Nutrition Per Pack (300g)
Energy 402kcal, Protein 20.7g, Carbohydrates 54g, Sugar 6.6g, Fat 13.8g, Saturated Fat 1.8g, Fibre 10.5g, Salt 1.71g